For our second little wander in Epping Forest I took an early morning stroll up to this iconic building on the edge of Chingford Plain.
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It’s more important than ever to remain up to date with training in our industry - luckily our SUPERB training manager Rae can more than rise to challenge!
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Our nutrition champion Kerry realised that she hadn’t suggested a fish recipe up until now so she has put that right with this simple and very healthy cod dish. We hope that you enjoy!
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Thank you to Claire, a GP Practice Manager from Cambridge who took the time to give us some insight from the front line. Read her story here…
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I am using my downtown to really explore the glorious wonder right on my doorstep - Epping Forest!
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To celebrate Easter, something a little different from our Nutrition Champion Kerry this week. A treat for kids of all ages (and for all of us with a sweet tooth!)
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Some of you may have already seen the poem brought to my attention by the lovely Cici. It was penned by an Irish Franciscan Brother called Richard Hendricks. It’s a message of hope in these trying times.
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This week sees the most delicious hearty Italian meal - and it’s good for you!
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It’s always great to curl up with a good book. This week our lovely carer Laura gives us two fantastic recommendations
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We are delighted to announce! that our carer of the month is the delightful Ally!
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Giving up meat for lent? Try out this delicious receipe
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It’s that time of year again! How do you like your pancakes..?
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The art of living happily…
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We sat down with Lacey and talked about her adventure packed three days in Amsterdam.
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A short and sweet Christmas poem this week, by the American poet Henry Wadsworth Longfellow
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Our Nutrition Champion Kerry (who was dressed as a very cute little Elf last Friday by the way) has come up with a very nutritious bone broth this week.
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You may remember that I mentioned the shenanigans that occur in the office every year around the naughty elf. Well Lynda and Lisa have entertained themselves on a daily basis with their famous ‘hunt the naughty elf’ game. Well I have managed to get my hands on the top secret clues they send each other. Bizarre!
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Despite being a man who will never see 50 again I have never, as far as I can remember, seen a pantomime.
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I’m sure many of you will be aware that Clive James died last week. The Australian broadcaster, writer and poet was probably best known for his work on television in the 1980’s and 90’s. Famous for his wit, he once described Arnold Schwarzenegger as looking like “a brown condom full of walnuts”.
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This week our Nutrition Champion Kerry has sought inspiration from The Great British Bake Off and suggests we try this healthy recipe from presenter Mel. Full of fresh vegetables and spices it would make a lovely midweek supper.
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