Recipe - Banoffee Treat Smoothie

Our Nutrition Champion – the lovely Kerry Taylor – has come up with this tasty sounding smoothie. She suggests that this is a particularly good option for those who are perhaps experiencing a loss of appetite and are finding solid food a little unpalatable. It is very easy to prepare and it’s packed full with calories and protein. Plus it will satisfy a sweet tooth!

RECIPE:

1 Banana
150ml fortified milk (or simply fresh milk)
Small tub of crème caramel
Teaspoon of golden syrup

METHOD:

Simply liquidise until smooth. It can even be hand blended.

Calories: 370 Protein: 11.5g